Cape Town’s best kept secret is that in winter, the Mother City shows off a different side to her. Winter is a time of wonder, a lush green paradise with perfect rose gold sunsets. Frolicking whales at sea and the Cape flora in all its colourful glory. Its a perfect time to get out and [...]

mindfulness/ˈmʌɪn(d)f(ʊ)lnəs/: live in the present moment … be intentionally more aware and fully engaged in what is happening in one’s surroundings. Be present and stay present; it’s much much easier said than done. It’s important to choose your surroundings carefully … life has many distractions; the world today is fast paced with so much going [...]

We bid farewell to our dear Anneline who has worked with us since 2011. While we may no longer be able to call her a colleague, she leaves friends, memories, and lessons learned for each of us. We’ve loved her journey, with all the highs and lows and the many laughs. Her integrity has stood [...]