Where are the whales and how do you find them?  Join the “Cape Peninsula Whale & Dolphin Sightings” group on the ‘Telegram’ app. Sightings and locations are posted throughout the day by over 500 whale watchers, so you can head straight to the nearest spot to enjoy the show or wait for them to pass in front [...]

Cape Town’s best kept secret is that in winter, the Mother City shows off a different side to her. Winter is a time of wonder, a lush green paradise with perfect rose gold sunsets. Frolicking whales at sea and the Cape flora in all its colourful glory. Its a perfect time to get out and [...]

mindfulness/ˈmʌɪn(d)f(ʊ)lnəs/: live in the present moment … be intentionally more aware and fully engaged in what is happening in one’s surroundings. Be present and stay present; it’s much much easier said than done. It’s important to choose your surroundings carefully … life has many distractions; the world today is fast paced with so much going [...]